Insaf

I really need to watch my weight...maybe cut down a few pounds...I dun feel sexy about my body anymore...especially the abs...actually it's not about feeling sexy (ok..ok i'm lyin...) but I don't feel healthy anymore...

Being a health professional...I shoud take good care of myself more than what I'm doing now...Should really watch my food so I think I'm gonna start today (yeah after having nasi goreng ayam at 8 am...shishh)Gonna try strict diet this time...less oil, more veggies and more fruit (heh...bole ke?)I stopped jogging 2 months ago (now my nice running shoes is 'bertapa' in my car)with alot of excuses...now it's raining season again...but I'm gonna try my best (wait a minute...tomorrow have to go to Ipoh...damn, there goes my jogging plan *another excuse)

Hurm...still gonna start the strict diet today...feel bad about myself right now...all the best...